When
May 21, 2026 at 7:00pm
2 hrs
Where
Online
You don't have to feel this way
Not burnt out. Not broken.
Just... not quite yourself.
A little more wired than you'd like, sleeping less deeply than you used to, running through the same thoughts on loop. It's easy to dismiss ........until it isn't.
Dr Suhail Hussain, a GP with over 20 years of clinical experience, and Henri Saha, a mental health and wellness expert who has worked with clients for 14 years, have put together something genuinely useful:
a free 2-hour workshop
that gives you real answers and a clear path forward.
Together, they'll walk you through the four things that shape how you feel every day - sleep, nutrition, movement, and mental wellbeing and give you practical tools to improve all of them.
NOT a generic programme.
A clear, evidence-based protocol built around how real people actually live.
You'll leave understanding why you feel the way you do, and knowing exactly what to do about it starting that same day.